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Menopause

Menopause What is your body trying to tell you? By definition, women are said to be in menopause when they have gone one full year without a menstrual cycle.  In women, the ovaries produce the female hormones estrogen and progesterone which control different processes...

Food Allergies and Inflammation

Food Allergies and Inflammation Learn more about the impact of food allergies on the body If you suffer from fatigue, headaches, joint pain, brain fog, increased mucous production, gas or bloating? These are often signs of inflammation in our bodies. When we eat food...