Pasadena (626) 794-4668 | Redlands (909) 793-4477

SLEEP & BEHAVIORAL SUPPORT FOR CHILDREN

Natural Solutions for Sleep and Behavioral Challenges

At Paracelsus Natural Family Health Center in Pasadena and Redlands, we understand that sleep and behavioral issues can be among the most challenging aspects of raising children. These concerns affect not only the child’s wellbeing but often the entire family’s quality of life.

Dr. Daniel Brousseau specializes in addressing childhood sleep and behavioral concerns through a holistic, natural approach that identifies and addresses underlying causes rather than simply managing symptoms.

We believe that most sleep and behavioral challenges have underlying physical, environmental, or developmental factors that, when properly addressed, can lead to significant improvements.

What Makes Our Sleep & Behavioral Support Different

Comprehensive Root Cause Assessment – We look beyond the immediate symptoms to understand the whole picture including comprehensive review of your child’s health history, detailed discussion of sleep patterns or behavioral concerns, assessment of contributing factors including nutrition, environment, physical health, and family dynamics, and identification of underlying factors that may be contributing to the challenges.
Multi-Faceted Natural Treatment – Our approach addresses all relevant aspects using nutritional support including food sensitivity identification, blood sugar balancing, nutritional deficiency assessment, gut-brain connection support, and anti-inflammatory nutrition; herbal medicine with gentle child-appropriate herbs for calming the nervous system, sleep quality, cognitive function, mood regulation, and constitutional support; homeopathy with individualized remedies for specific behavioral patterns, acute sleep difficulties, emotional concerns, transitional challenges, and constitutional treatment; environmental modifications including sleep environment optimization, sensory considerations, routine development, screen management, and environmental toxin reduction; and mind-body approaches with age-appropriate breathing techniques, progressive relaxation, guided imagery, mindfulness practices, and biofeedback techniques when appropriate.
Gentle, Natural Interventions – We use the least invasive, most natural approaches appropriate for each situation. Our treatments are child-appropriate and designed to work with your child’s body rather than suppressing symptoms. Many families notice initial improvements within 2-4 weeks of implementing our recommendations.
Collaborative Problem-Solving – We work with parents as partners in developing effective solutions. We provide continued parent education and support, refinement of strategies based on response, and coordination with other care providers when appropriate. Our dietary recommendations are individualized and as practical and minimally restrictive as possible.
Works with Diagnosed Conditions – We work with many children who have diagnosed behavioral or neurodevelopmental conditions like ADHD or anxiety. Our natural approaches can be used as primary treatment in some cases or as complementary support alongside conventional treatments in others, depending on the individual situation.

How Our Sleep & Behavioral Support Works

Initial Comprehensive Consultation – Your first appointment includes comprehensive review of your child’s health history, detailed discussion of sleep patterns or behavioral concerns, assessment of contributing factors (nutrition, environment, physical health, etc.), evaluation of what’s developmentally appropriate for your child’s age, initial recommendations, and development of a treatment plan. Our comprehensive assessment often uncovers contributing factors that haven’t been previously addressed, allowing for new and effective solutions even in challenging cases.
Individualized Treatment Plan Development – Based on assessment findings, we develop personalized strategies that may include nutritional support to identify and address foods affecting behavior or sleep, blood sugar balancing strategies, nutritional deficiency assessment and supplementation; herbal medicine with gentle child-appropriate herbs; homeopathic remedies individualized to unique symptom pictures; environmental modifications including sleep environment optimization, sensory considerations, routine development, screen management, and toxin reduction; and mind-body approaches with age-appropriate techniques for self-regulation.
Active Treatment and Implementation – We provide practical, family-friendly strategies that are as minimally restrictive as possible. Often, we focus on adding beneficial foods and practices rather than just eliminating potentially problematic ones. We help parents develop supportive daily rhythms, establish healthy sleep environments, implement nutritional changes, and teach age-appropriate self-regulation techniques.
Ongoing Monitoring and Support – Regular follow-up appointments monitor progress, refine strategies based on response, add new approaches as needed, provide continued parent education and support, and coordinate with other care providers when appropriate. We typically see gradual, steady progress rather than overnight changes.

Sleep and Behavioral Challenges We Address

Infant and Toddler Sleep Issues – Difficulty falling asleep, frequent night waking, early morning waking, short naps, and sleep transitions and regressions.
Child and Adolescent Sleep Concerns – Insomnia and difficulty falling asleep, restless sleep, sleep anxiety, nightmares and night terrors, and bedwetting associated with sleep.
Sleep-Related Health Concerns – Sleep-disordered breathing and snoring, restless legs syndrome, circadian rhythm disruptions, sleep issues related to other health conditions, and technology and screen-related sleep problems.
Attention and Focus – Difficulty sustaining attention, hyperactivity and impulsivity, organization and planning challenges, school performance concerns, and executive function support.
Mood and Emotional Regulation – Anxiety and worry, irritability and mood swings, stress management, emotional sensitivity, and building resilience.
Behavioral Regulation – Tantrums and meltdowns, oppositional behavior, aggressive behaviors, self-regulation challenges, and transitions and adaptability.
Social Skills – Peer relationship difficulties, social anxiety, communication challenges, building confidence, and social-emotional development.

Many behavioral and sleep concerns are influenced by nutrition, environmental factors, physical health, and developmental factors. Our comprehensive approach addresses all of these aspects.

Benefits of Natural Sleep & Behavioral Support

Addresses Root Causes

Rather than just managing symptoms, our approach identifies and treats underlying physical, environmental, and developmental factors contributing to sleep and behavioral challenges.

Gentle and Effective

Natural interventions work with your child’s body using the least invasive approaches appropriate for each situation. Many families notice initial improvements within 2-4 weeks.

Family-Centered Solutions

Our collaborative approach develops practical, realistic strategies that work for busy families with individualized dietary recommendations that are minimally restrictive.

Comprehensive Assessment

Looking beyond immediate symptoms often uncovers contributing factors that haven’t been previously addressed, allowing for effective solutions even in challenging cases.

Improves Family Quality of Life

Addressing sleep and behavioral concerns benefits not only the child’s wellbeing but often the entire family’s quality of life.

Complements Other Care

Our natural approaches can be used as primary treatment or as complementary support alongside conventional treatments for diagnosed conditions.

Long-Term Improvements

By addressing underlying causes, we typically see gradual, steady progress that leads to lasting improvements rather than just temporary symptom management.

When to Seek Support

Consider a consultation if sleep issues are affecting your child’s daytime functioning or your family’s quality of life, your child is experiencing behavioral challenges that interfere with home or school life, you’ve tried other approaches without lasting success, or you want to understand what’s developmentally appropriate and what might indicate a need for support.

Generally, if sleep or behavioral issues are affecting quality of life, it’s worth exploring solutions. During your consultation, we’ll help you understand what’s developmentally appropriate for your child’s age and what might benefit from intervention.

Ready to Support Your Child's Sleep and Behavior?

Dr. Brousseau’s comprehensive approach to childhood sleep and behavioral challenges provides families with natural solutions that address root causes while supporting your child’s overall health and development.
Questions about sleep and behavioral support?
Call either office to discuss how our proven natural approach can help your child and improve your family’s quality of life.